Drift Off to Dreamland - Guided Sleep Meditation for Kids

Close your peepers. Take a big breath in. Feel your belly swell with air. Now, slowly let it all out. That felt good, didn't it? Let's do it again! Imagine you are a sparkly star hopping through a field of sunbeams. The moonlight is warm and kind on your fur. You can listen to the birds singing their sweet tunes. Feel the air blowing through your

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